Buddha Bowl: Colorful & healthy January 05, 2024 Fast, delicious, and healthy. That's what the new food trend around Buddha Bowls combines! An absolute must: lots of colorful vegetables, little meat, and above all, it should taste delicious!...
Breakfast: Amazing millet muesli January 05, 2024 Breakfast time!!! The weekend is approaching and we're in the mood for a hearty and refreshing brunch. That's why this time we have a delicious muesli recipe with lots of...
Granny's apple tart for the intestinal flora January 05, 2024 Looking for a sweet treat for the weekend? Then we have just the thing for you! With this delicious apple pie, you combine wonderful cake enjoyment with many healthy ingredients....
Microbiome salad with a magic anti-ageing ingredient January 04, 2024 Two ingredients in this salad hide THE ultimate anti-aging nutrient! In less than 15 minutes, the superfood salad is on the table, indulging your palate and your gut flora. We'll...
Fantastic Kaiserschmarrn that keeps you fit January 04, 2024 The weekend is approaching, and we're longing for a sweet classic from our grandma! What could be better than a wonderful Kaiserschmarrn? With our recipe, not only your taste buds...
Gut-friendly Easter feast January 04, 2024 To create some surprise effects for you, we've come up with an upgraded Easter snack – it not only tastes excellent but also fills your belly with healthy vitamins and...
Delicious asparagus salad with chicken breast and garlic bread January 03, 2024 We've come up with a very special asparagus salad with sun-dried tomatoes, accompanied by a pan-seared chicken breast fillet and whole grain garlic bread. Simply delicious! But not only that,...
Summer pasta salad for healthy gourmets January 03, 2024 It's finally summer: lots of colorful fruit and vegetables await us - we're about to pounce on the very best tomatoes and turn them into a delicious summer pasta salad!...
Fantastic cherry semifreddo for summer days January 03, 2024 Summer is here and we're enjoying the hot days! That's why we've come up with a delicious, healthy semifreddo made from yogurt that you can easily make yourself. With wonderfully...
Refreshing summer salad with watermelon December 29, 2023 With lots of crunchy greens, feta cheese and a delicious lime dressing. Especially in summer, we want something light for lunch so that we don't burden our bodies with too...
Heavenly power nut granola for breakfast December 29, 2023 You need a balanced and healthy breakfast to get your day off to a powerful and motivated start! We have come up with a very special power nut granola for...
Fantastic low-carb avocado burgers December 28, 2023 We love avocados! That's why we have a fantastic avocado burger with salmon and poached egg for you today - the dish is rich in valuable proteins and has hardly...