Recipes

Our delicious, colorful breakfast muffins with oats and beetroot demonstrate how effortlessly you can sneak vegetables into the diets of picky eaters, without any sugar or sweeteners. A healthy gut microbiome...

Fermentation isn't merely a passing trend; it's a practice cherished by your gut bacteria as well! That's why we're excited to introduce you to kimchi – a true superfood. Fermentation...

Fast, delicious, and healthy. That's what the new food trend around Buddha Bowls combines! An absolute must: lots of colorful vegetables, little meat, and above all, it should taste delicious!...

Breakfast time!!! The weekend is approaching and we're in the mood for a hearty and refreshing brunch. That's why this time we have a delicious muesli recipe with lots of...

Looking for a sweet treat for the weekend? Then we have just the thing for you! With this delicious apple pie, you combine wonderful cake enjoyment with many healthy ingredients....

Two ingredients in this salad hide THE ultimate anti-aging nutrient! In less than 15 minutes, the superfood salad is on the table, indulging your palate and your gut flora. We'll...

The weekend is approaching, and we're longing for a sweet classic from our grandma! What could be better than a wonderful Kaiserschmarrn? With our recipe, not only your taste buds...

To create some surprise effects for you, we've come up with an upgraded Easter snack – it not only tastes excellent but also fills your belly with healthy vitamins and...

We've come up with a very special asparagus salad with sun-dried tomatoes, accompanied by a pan-seared chicken breast fillet and whole grain garlic bread. Simply delicious! But not only that,...

It's finally summer: lots of colorful fruit and vegetables await us - we're about to pounce on the very best tomatoes and turn them into a delicious summer pasta salad!...

Summer is here and we're enjoying the hot days! That's why we've come up with a delicious, healthy semifreddo made from yogurt that you can easily make yourself. With wonderfully...

With lots of crunchy greens, feta cheese and a delicious lime dressing. Especially in summer, we want something light for lunch so that we don't burden our bodies with too...