Irritable bowel syndrome (IBS):

What influence your intestinal flora can have on irritable bowel symptoms

Did you know that an imbalance in the gut can be a (co-)trigger for irritable bowel syndrome? Find out here what connections there are between your gut flora and irritable bowel syndrome! Immerse yourself in the world of the tiny bacteria in your gut and discover what role prebiotics play in the treatment of irritable bowel syndrome.

In a nutshell: The gut microbiome & irritable bowel syndrome

Studies show that irritable bowel syndrome is caused by an imbalance in the intestinal flora. A disturbed intestinal microbiome can cause symptoms such as diarrhea, bloating or pain and fuel inflammatory reactions. Restoring a healthy balance in the gut is seen as a promising adjunctive treatment for irritable bowel syndrome. Prebiotics are indigestible food components that can support a healthy balance in the gut and promote the growth of beneficial gut bacteria. This can help to alleviate irritable bowel syndrome!

What is IBS?

Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder that manifests itself in a variety of digestive symptoms such as pain, bloating, diarrhea or constipation. Around 11% of the population worldwide suffer from irritable bowel syndrome, with women being affected more frequently than men.

Diagnosis of irritable bowel syndrome - the cause is often unknown

The exact causes of irritable bowel syndrome are not fully understood. Depending on which symptoms are in the foreground, irritable bowel syndrome is divided into four types: The diarrhea type, the constipation type, the pain type and the bloating type. In addition to these four main types, there are also mixed types. Possible causes can be food intolerances, for example. An imbalance in the intestinal microbiome (dysbiosis) can also contribute to irritable bowel syndrome. If the natural balance of bacteria in the gut becomes unbalanced, this can impair bowel function. However, irritable bowel syndrome is also often triggered or exacerbated by stress or psychological problems.

Irritable bowel and microbiome

Some studies show that the microbiome is disturbed in its structure and composition, but also in its functionality, in patients with irritable bowel syndrome and that this problem ultimately affects the intestinal mucosa. Damaged intestinal mucosa causes inflammatory processes in the body, which lead to changes in nerve activity, among other things.

This leads to overactivity of the nerves, which can be closely associated with pain symptoms as well as bloating and diarrhea. Furthermore, an imbalance in the intestines can lead to an overproduction of gases, which can manifest itself in the form of flatulence or a bloated stomach, to name just a few effects.

Support through prebiotics

Prebiotics are non-digestible, plant-based food components, mostly fiber, which are fermented by intestinal bacteria. The main function of prebiotics is to selectively stimulate the growth and activity of beneficial bacteria. By creating a favorable environment for these beneficial microorganisms, prebiotics contribute to a healthy balance of the gut microbiome; however, in the case of irritable bowel syndrome, dietary fibers such as prebiotics are often less well tolerated and can lead to increased nausea, bloating or diarrhea when taken. This can make treatment very difficult. For this reason, our premium prebiotic myBioma Balance is a carefully formulated fibre complex that is also well tolerated by people with irritable bowel syndrome thanks to the careful and scientifically based selection of its ingredients.

Well-tolerated ingredients

The sensitive fiber complex myBioma Balance contains four high-quality ingredients. In addition to the well-tolerated, prebiotic dietary fibers from acacia fibers and guar gum, myBioma Balance also contains wild blueberries and ginger, which provide polyphenols as well as other dietary fibers. Polyphenols are secondary plant substances that also have a positive effect on digestion. Acacia fiber and guar gum are also well tolerated by IBS (irritable bowel syndrome) patients. This sensitive formulation and the short list of ingredients, without any sugar, sweeteners, artificial additives and colorants, ensures good tolerability and gently supports intestinal health.

Darm Balance Bundle: 60 - Tage - Kur inkl. gratis Kochbuch - myBioma

Strengthen your gut with myBioma Balance

The perfect companion on the way to a healthy gut! Take the opportunity and invest in your health with our prebiotic myBioma Balance. Suggestion: A sensitively formulated fiber complex with purely natural, high-quality ingredients. Stir quickly and easily into a glass of water or your muesli and enjoy strengthening your gut! Also very well tolerated by a sensitive gastrointestinal tract.

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Our top blog articles on the topic of the gut microbiome & IBS

If you would like to find out more about the gut microbiome and irritable bowel syndrome, we can recommend our blog where you will find lots of interesting articles on the subject.

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