The Microbiome and Liver Health: 10 Facts About the Gut–Liver Axis
Learn how an imbalanced microbiome and leaky gut can strain your liver, and discover what you can do to support both your gut and liver health.
Your gut health
"Our comprehensive blog presents current research, practical tips for taking care of your microbiome, and helps you live a healthy and fulfilling life."
Science
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Leaky Gut – and Why a Healthy Gut Barrier Matters
Causes, symptoms and treatment options: Learn why a healthy intestinal lining is so important and what digestive problems, skin problems, food intolerances or brain fog have to do with it.
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The Forgotten Player in High Blood Pressure: Your Gut Microbiome
The gut microbiome does far more than aid digestion – it also has a powerful influence on blood pressure and overall heart health. Eating a fibre-rich diet, plenty of polyphenol-rich...
Recipes
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Fermented Date Paste with Winter Spices
Festive fermented date paste: naturally sweet and good for the gut. Perfect as a homemade gift from the kitchen.
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Healthy Energy Snack for Gut and Brain: Date and Walnut Balls with myBioma Balance
The perfect healthy energy snack – naturally sweet, high in fibre, and packed with valuable nutrients. Easy to make yourself and delicious!
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Taste the Variety: Sweet and Savory Diversity Jars for Every Craving
Diversity Jars bring variety and flavor to your kitchen – prepared in minutes and always within reach. Whether sweet with nuts and berries or savory with seeds and spices: these...
