Exercise and our intestinal microbiome
We all know how important sport is for our health - but the fact that exercise also has a positive effect on our microbiome and, above all, how, has been...
Your gut health
"Our comprehensive blog presents current research, practical tips for taking care of your microbiome, and helps you live a healthy and fulfilling life."
Science
-
-
Gut Microbiome Test Comparison 2026: The Best Tests Compared – Which One Is Right for You?
Microbiome Test Comparison 2026: Differences in Analysis, Methodology, Price, Recommendations & Support. Find out which test is right for you.
-
Healthy and slim with the help of your microbiome
Maybe you've heard of people who can eat anything without worrying about whether they can tolerate it or not and still maintain their feel-good weight? Who have radiant skin and...
Recipes
-
Pink breakfast muffins for children
Our delicious, colorful breakfast muffins with oats and beetroot demonstrate how effortlessly you can sneak vegetables into the diets of picky eaters, without any sugar or sweeteners. A healthy gut microbiome...
-
Peach Galette: A Summer Superfood for Your Gut, Cells & Metabolism
Did someone say gut-friendly summer dessert? Our fruity peach galette is sure to be a hit at your next summer BBQ – delighting both your taste buds and your gut!
-
Bliss Balls Recipe: Natural Mood Enhancer
Energy balls, energy balls or bliss balls - our recipe contains ingredients that can be a real mood booster! What's more, our Bliss Balls taste incredibly delicious and can be...
