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In the first part of our series, we spoke in detail with nutritional scientist Dr Stephanie Lilja about the biochemical connection between the gut microbiome, the estrobolome, and endometriosis. Bridging...
Nutritionist Dr. Stephanie Lilja on the connection between women's health, hormone balance, gut flora, diet, and lifestyle.
Why apples are good for the gut and digestion: Fibre, polyphenols and their effect on the intestinal flora explained simply.
