Endometriosis and the Gut - the Influence of Diet, Microbiome, and Lifestyle
Nutritionist Dr. Stephanie Lilja on the connection between women's health, hormone balance, gut flora, diet, and lifestyle.




Nutritionist Dr. Stephanie Lilja on the connection between women's health, hormone balance, gut flora, diet, and lifestyle.
Why apples are good for the gut and digestion: Fibre, polyphenols and their effect on the intestinal flora explained simply.
Thyroid diseases explained in an easy-to-understand way: hormonal imbalance, Hashimoto's, Graves' disease and the role of the gut flora in autoimmune reactions.