Healthy and slim with the help of your microbiome
Maybe you've heard of people who can eat anything without worrying about whether they can tolerate it or not and still maintain their feel-good weight? Who have radiant skin and...




Maybe you've heard of people who can eat anything without worrying about whether they can tolerate it or not and still maintain their feel-good weight? Who have radiant skin and...
As a weight loss coach and chewing trainer, I accompany my clients out of the diet spiral and into a pleasurable life with their feel-good weight. We focus on HOW...
In the first part of our series, we spoke in detail with nutritional scientist Dr Stephanie Lilja about the biochemical connection between the gut microbiome, the estrobolome, and endometriosis. Bridging...