Science

Vegan diet and intestinal health. Many studies have already proven that a high proportion of plant-based foods can contribute to increased intestinal health. We wanted to know exactly and asked...

Good food – good mood: Is it possible to influence mental health with the right diet? Maybe you've already noticed that your mood significantly influences your choice of food? In...

Ancient microbiome - the answer to current questions? Between 1,000 and 2,000-year-old human feces found in dry caves in northern Mexico and Utah were analyzed. We have summarized the results...

Maybe you know this: people who can eat anything without worrying about whether they can tolerate it or not, and still maintain their comfortable weight? Who have radiant skin and...

As a qualified health and nurse, certified micronutrient consultant and beautician helps Marina Prskalo you step by step to one Better, holistic and naturally physiological skin care . In this...

Or to put it in a nutshell: how do you poop? We don't understand why this important topic is a taboo for many people. We go into detail and take...

Dear Margit, thank you very much for taking the time for us. Please introduce yourself at the beginning so that our readers know who they are dealing with. Who are...

A plant-based diet is associated with many health benefits and can counteract diseases such as high blood pressure, diabetes, cardiovascular disease and obesity (1). But how do gut microbiome and...

Although COVID-19 is primarily a respiratory disease, there is increasing evidence that the gut microbiome is involved in this disease. Depending on which bacteria are present, the gut microbiome can...

Or to put it another way: What does your running session have to do with the microbiome? That ours Intestinal bacteria an important role in various functions such as immune...

Annemarie Ott has already been working as a dietician for 20 years, with one of her main focuses being the support of overweight people. She knows about the particular challenges...

Dear Katharina, thank you for taking the time for an interview. At the beginning it would be nice if you briefly introduced yourself: Who are you and what do you...