Cancer – is the cause and solution in the microbiome? December 27, 2023 The gut microbiome, i.e. the entirety of microorganisms that live in the gut, is increasingly coming to the fore in cancer research. It is considered an important factor that is...
How to change your eating habits - in conversation with psychologist Evelyn Obermaier December 27, 2023 We asked psychologist Evelyn Obermaier why we so often fail in our good intentions to eat healthily, lose weight or exercise and what it really takes to change our habits...
Our intestines play an underestimated role in losing weight December 27, 2023 An interview with gut coach Bernhard Brendinger. He primarily helps entrepreneurs and managers on the way to their feel-good figure. In this article, he tells us about his coaching program...
Vegan diet and intestinal health – interview with Christian Wenzel December 27, 2023 Vegan diet and gut health. Many studies have already proven that a high proportion of plant-based foods can contribute to improved intestinal health. We wanted to find out for sure...
How your diet affects your mood December 27, 2023 Good food - good mood: Is it possible to influence mental health with the right diet? We'll tell you in this article!
What can fossil excrement tell us about the evolution of the gut microbiome? December 22, 2023 Ancient microbiome - the answer to current questions? Between 1,000 and 2,000-year-old human feces found in dry caves in northern Mexico and Utah were analyzed. We have summarized the results...
Healthy and slim with the help of your microbiome December 22, 2023 Maybe you've heard of people who can eat anything without worrying about whether they can tolerate it or not and still maintain their feel-good weight? Who have radiant skin and...
That's why natural cosmetics are healthier for your microbiome! December 22, 2023 In this guest article by Marina Prskalo, you will find out why natural cosmetics are not always the same as natural cosmetics, why it is essential to pay attention to...
How does our digestion actually work? December 22, 2023 Or to put it in a nutshell: how do you poop? We don't understand why this important topic is a taboo for many people. We go into detail and take...
A conversation with nutritionist and bestselling author Margit Fensl December 21, 2023 In this interview, Margit tells us what she thinks about fasting, what the fountain of youth effect has to do with the gut microbiome and which metabolic types can be...
Plant-based diet boosts healthy gut bacteria December 21, 2023 A plant-based diet is associated with many health benefits and can counteract diseases such as high blood pressure, diabetes, cardiovascular disease and obesity. But how do the gut microbiome and...
How does COVID-19 affect the gut microbiome? December 21, 2023 Although COVID-19 is primarily a respiratory disease, there is increasing evidence that the gut microbiome is involved in this disease. Depending on which bacteria are present, the gut microbiome can...