Science

Could the intestinal flora be to blame for the fact that the kilos just won't come off? And what happens to your gut flora when you're overweight? We show you...

The gut microbiome is often instrumental in the development of diseases and complaints. This raises the question: What is a healthy microbiome and how do I recognize it? How can...

Diarrhea. Everyone knows it, but what if it becomes a long-term companion? But why do so many people suffer from chronic diarrhea or irritable bowel syndrome? What role do intestinal...

We all know how important sport is for our health - but the fact that exercise also has a positive effect on our microbiome and, above all, how, has been...

We interviewed Britta from the blog Leben mit Reizdarm. Britta knows the suffering of an irritable bowel syndrome patient only too well and was not satisfied with her diagnosis. By...

The gut microbiome, i.e. the entirety of microorganisms that live in the gut, is increasingly coming to the fore in cancer research. It is considered an important factor that is...

We asked psychologist Evelyn Obermaier why we so often fail in our good intentions to eat healthily, lose weight or exercise and what it really takes to change our habits...

An interview with gut coach Bernhard Brendinger. He primarily helps entrepreneurs and managers on the way to their feel-good figure. In this article, he tells us about his coaching program...

Vegan diet and gut health. Many studies have already proven that a high proportion of plant-based foods can contribute to improved intestinal health. We wanted to find out for sure...

Good food - good mood: Is it possible to influence mental health with the right diet? We'll tell you in this article!

Ancient microbiome - the answer to current questions? Between 1,000 and 2,000-year-old human feces found in dry caves in northern Mexico and Utah were analyzed. We have summarized the results...

Maybe you've heard of people who can eat anything without worrying about whether they can tolerate it or not and still maintain their feel-good weight? Who have radiant skin and...