Science

Many scientific studies show that sporting activities have a positive influence on our gut. Conversely, a healthy microbiome can have a beneficial effect on our physical performance.

A conversation between Daniel Kövary, founder of the Munich "toilet stool start-up" Stuul, and Dr. med. univ. Nikolaus Gasche, co-director of myBioma, about the shape and content of the bowel!

As a weight loss coach and chewing trainer, I accompany my clients out of the diet spiral and into a pleasurable life with their feel-good weight. We focus on HOW...

Clostridioides difficile is a persistent bacterial infection that has increasingly become a challenge in healthcare. In this article, we take a closer look at stool transplantation and its role in...

Constipation is an unpleasant symptom that regularly affects around 15% of the population. The quality of life can suffer greatly as defecation is difficult and often painful. In this article,...

Can you see the fall leaves yet? That means summer is over and so are the sunny days outside. Our main source of vitamin D is the sun. But what...

What do the skin and intestinal mucosa have in common? The intestinal mucosa and skin are both in contact with the environment and protect the organs from harmful substances. If...

A guest article by nutritionist and certified mental trainer Carmen Crepaz. Did you know that our microbiome can influence our mood or, conversely, that our mental state can unbalance our...

Have you always wondered which bacteria in your gut flora are making you ill? Then you've come to the right place! We'll show you 10 bacteria that are harmful to...

Sport is good, but yoga is better! We keep emphasizing how important exercise is for a healthy gut microbiome. But did you know that yoga in particular is very popular...

Paleo, vegan, gluten-free, FODMAP, no red meat... - if you're reading this, you're probably looking for a healthy way of eating. But how are you supposed to know your way...

Have you always wanted to know which bacteria in the intestinal flora are good or bad? Then you've come to the right place! Today we'll show you 10 bacteria that...