Interview with Viktoria Tauberger from Mantra of Balance December 21, 2023 Using your own healing path as inspiration for your vocation: Viktoria Tauberger is a certified nutritionist with a focus on gut health. In this interview, she tells us about her...
How your gut microbiome strengthens your immune system December 21, 2023 Alle sprechen immer davon das Immunsystem zu stärken, aber was ist eigentlich das Immunsystem? Wusstest du, dass du dein Immunsystem mit deinem Darm unterstützen kannst? Wir erklären dir, was der...
Obesity – is the cause in the microbiome? December 21, 2023 Chronic diseases are on the rise worldwide, with obesity being one of the main causes. A balanced gut microbiome, on the other hand, is considered an important factor in the...
How athletic is your intestinal microbiome? December 20, 2023 Many scientific studies show that sporting activities have a positive influence on our gut. Conversely, a healthy microbiome can have a beneficial effect on our physical performance.
A conversation about the shape and contents of the intestine December 20, 2023 A conversation between Daniel Kövary, founder of the Munich "toilet stool start-up" Stuul, and Dr. med. univ. Nikolaus Gasche, co-director of myBioma, about the shape and content of the bowel!
CHEW YOURSELF SLIM? - Interview with Barbara Plaschka from kauGENAU December 19, 2023 As a weight loss coach and chewing trainer, I accompany my clients out of the diet spiral and into a pleasurable life with their feel-good weight. We focus on HOW...
Fecal Transplant – A Promising Treatment for Clostridioides December 18, 2023 Clostridioides difficile is a persistent bacterial infection that has increasingly become a challenge in healthcare. In this article, we take a closer look at stool transplantation and its role in...
Constipation: Causes, symptoms and home remedies December 14, 2023 Constipation is an unpleasant symptom that regularly affects around 15% of the population. The quality of life can suffer greatly as defecation is difficult and often painful. In this article,...
Vitamin D and the gut microbiome December 12, 2023 Can you see the fall leaves yet? That means summer is over and so are the sunny days outside. Our main source of vitamin D is the sun. But what...
The skin – the mirror of the gut December 11, 2023 What do the skin and intestinal mucosa have in common? The intestinal mucosa and skin are both in contact with the environment and protect the organs from harmful substances. If...
The causes of a disturbed gut-brain connection December 04, 2023 A guest article by nutritionist and certified mental trainer Carmen Crepaz. Did you know that our microbiome can influence our mood or, conversely, that our mental state can unbalance our...
The 1×1 of intestinal bacteria - Part II December 04, 2023 Have you always wondered which bacteria in your gut flora are making you ill? Then you've come to the right place! We'll show you 10 bacteria that are harmful to...