Science

Conventional gut microbiome testing doesn’t have to be uncomfortable anymore, as the vast majority of microbiome tests include an easy, non-invasive, discreet at-home collection protocol. This way, consumers can have...

The microbiome has developed into a fascinating field of research with an impressive range of effects on our health and well-being. Interest in probiotics has been growing in recent years....

Constipation is an unpleasant symptom that regularly affects about 15% of the population. It can affect the quality of life because defecation is difficult and often painful. Often the causes...

Can you see the fall leaves yet? That means summer is over and so are the sunny days outside. Our main source of vitamin D is the sun. But what...

What do the skin and intestinal mucosa have in common? The intestinal mucosa and skin are both in contact with the environment and protect the organs from harmful substances. If...

"We are more bacteria than human." "Antibiotics make you fat" or "Here's the recipe for the perfect gut flora!" There are some strange rumors and nobody knows what they're talking...

A guest article by nutritionist and qualified mental trainer Carmen Crepaz Did you know that our microbiome can influence our mood or, conversely, that our mental state can throw our...

Have you always wondered which bacteria in your gut flora are making you ill? Then you've come to the right place! We'll show you 10 bacteria that are harmful to...

Exercise is good, but yoga is better! We repeatedly emphasize how important exercise is for a healthy intestinal microbiome. But did you know that yoga in particular is very popular...

As in our previous articles about Therapy-resistant abdominal pain and SIBO announced, this week we are looking at what effects gluten on a permeable intestine (“ leaky gut ”) Microbiome...

Paleo, vegan, gluten-free, FODMAP, no red meat… – if you’re reading this, you’re probably looking for a healthy diet . But how are you supposed to know your way around...

Have you always wanted to know which bacteria in the intestinal flora are good or bad? Then you've come to the right place! Today we'll show you 10 bacteria that...