Science

Netflix recently released a new documentary about the gut microbiome! We have taken a closer look at 6 statements from the documentary and provide additional information about the exciting connections...

A gastrointestinal infection disrupts the balance of your gut bacteria. To get your gut back on track, a gut-friendly diet rich in pre- and probiotic foods, along with a healthy...

A feeling of abdominal tightness occurs, for instance, when we overeat during dinner. However, it can also manifest as a symptom of conditions like gastritis, irritable bowel syndrome, or functional...

Gut health significantly influences the hormonal balance, impacting various aspects of women's health. A connection exists between the gut and the female sex hormone estrogen, termed the "estrobolome." The composition...

Fasten oder Intermittent Fasting liegt voll im Trend. Studien belegen die unglaublichen gesundheitlichen Vorteile durch die Essenspause. Doch was passiert dabei im Körper und wie ist die Darmflora daran beteiligt?...

Well-functioning digestion is of central importance for our well-being. Does going to the toilet mean laborious straining for you instead of pleasant relief? Then you probably suffer from hard stools...

Too little exercise harms your gut flora and thus your (intestinal) health. But how can you overcome your inner couch potato? And how much exercise should you do? We'll show...

Leaky gut syndrome is the subject of much discussion. Central to the discussions are questions such as: How is the intestinal wall damaged? What role does the intestinal flora play...

Plastic is omnipresent and hardly imaginable to be absent from our lives. Even in our stool, the tiniest plastic particles can be detected – does this mean that some of...

Could the intestinal flora be to blame for the fact that the kilos just won't come off? And what happens to your gut flora when you're overweight? We show you...

Abdominal pain, bloating, constipation or diarrhea... far too many people have these complaints on a regular basis. Yes, up to 15% of people suffer from irritable bowel syndrome - an...

Everyone knows it, but what if it becomes a long-term companion: Diarrhea is extreme /span>unpleasant and sometimes painful. For many of us it's part of being sick occasionally, but for...