Science

Each of us is aware of how important exercise is for our health - but the fact that exercise also has a positive effect on our microbiome and, above all,...

... and what our intestinal microbiome might have to do with it . Why do some medications work well for some and have few side effects, but not for others?...

Processed food isn’t just unhealthy—it raises deeper questions. Why are we so prone to overeating it? What happens in our brain to make it so irresistible, and how does our...

Summer is here! For many this means something quieter everyday working life and maybe a vacation or two. Wonderful, right? How about this, the warm and a little quieter one...

... and our microbiome. Connecting the dots: What these three supposedly different areas have to do with each other. Our understanding of how the psyche is connected to the immune...

Did you know that we have to "feed" the bacteria in our gut? With every food you eat, you decide whether to feed the good or the bad bacteria. But...

We have lovely Britta from the blog Living with irritable bowel syndrome interviewed. Britta knows the suffering of an irritable bowel patient all too well and was not satisfied with...

The gut microbiome, i.e. the entirety of microorganisms that live in the gut, is increasingly coming to the fore in cancer research. It is considered an important factor that is...

During these intense times, the most important thing is to stay healthy. Since we can't control so much in our lives, it helps to focus on the things that are...

We asked psychologist Evelyn Obermaier why we so often fail in our good intentions to eat healthily, lose weight or exercise and what it really takes to change our habits...

An interview with gut coach Bernhard Brendinger. He primarily helps entrepreneurs and managers on the way to their feel-good figure. In this article, he tells us about his coaching program...

Vegan diet and gut health. Many studies have already proven that a high proportion of plant-based foods can contribute to improved intestinal health. We wanted to find out for sure...