Does our intestines go to school? December 29, 2023 ... about the learning and memory abilities of our “second brain” . In the middle of our body lies an important counterpart to the control center in our head: our...
Limited drug effects... December 29, 2023 ... and what our intestinal microbiome might have to do with it . Why do some medications work well for some and have few side effects, but not for others?...
Processed foods December 28, 2023 ... and why they don't just pose a health problem for your microbiome . We all know that potato chips, cookies, hamburgers, etc. are full of salt, sugar and unhealthy...
Summer break: 10 steps to intestinal recovery December 28, 2023 Summer is here! For many this means something quieter everyday working life and maybe a vacation or two. Wonderful, right? How about this, the warm and a little quieter one...
Immune system, mental health... December 27, 2023 ... and our microbiome. Connecting the dots: What these three supposedly different areas have to do with each other. Our understanding of how the psyche is connected to the immune...
Discover the digestive potential of your intestinal microbiome December 27, 2023 Did you know that we have to "feed" the bacteria in our gut? With every food you eat, you decide whether to feed the good or the bad bacteria. But...
Living with irritable bowel syndrome – this is how you get your symptoms under control December 27, 2023 We have lovely Britta from the blog Living with irritable bowel syndrome interviewed. Britta knows the suffering of an irritable bowel patient all too well and was not satisfied with...
You got it from your mother: your eyes, your nose and your microbiome December 27, 2023 Could it be that the microbiome begins to develop in the womb and is not only transmitted at birth? We give you an insight into current research!
Cancer – is the cause and solution in the microbiome? December 27, 2023 How does the microbiome affect cancer? Cancer is one of the leading causes of mortality; almost one in six deaths worldwide is due to cancer (1). Among several treatment options,...
This is how you strengthen your immune system in lockdown 2.0 December 27, 2023 During these intense times, the most important thing is to stay healthy. Since we can't control so much in our lives, it helps to focus on the things that are...
How to change your eating habits - in conversation with psychologist Evelyn Obermaier December 27, 2023 We're probably all familiar with it: We make something very specific, for example, like our New Year's resolutions in January to eat healthily, lose weight or exercise. We start our...
Our intestines play an underestimated role in losing weight December 27, 2023 An interview with intestinal coach Bernhard Brendinger Bernhard Brendinger is an intestinal coach for successful weight loss and primarily helps entrepreneurs and executives on the way to their feel-good figure....