The myBioma Microbiome Test
Understand how your gut affects your health
With the myBioma gut microbiome test, you receive clear, scientifically backed insights into your gut health. Our test helps you improve your well-being by addressing your unique needs and offering personalised recommendations for your diet and lifestyle.
What is the gut microbiome?
The gut microbiome is like an ecosystem made up of a variety of bacteria, viruses, fungi, and other microorganisms. Even though we can’t see them, these tiny organisms are crucial to our well-being. They help digest food, regulate the immune system, produce vitamins, and even influence mood and mental health. A healthy and balanced microbiome ensures the body functions smoothly. When this delicate balance is disrupted, it can lead to digestive issues, inflammation, skin problems, weight problems, and a host of other health concerns.
Why is a healthy gut microbiome so important?
Current research increasingly shows how profoundly the microbiome affects our health. Here are the main areas in which your microbiome plays a central role:
90% of your serotonin is produced in the gut
About 90% of serotonin, the so-called "happiness hormone," is produced in the gut. It influences not just your mood, but also digestion and sleep. A healthy gut microbiome is therefore essential for your emotional well-being.
70% of your immune system is in the gut
Around 70% of your immune system resides in the gut. The microorganisms there are key to defending against pathogens and regulating immune responses. A healthy microbiome boosts your defences and protects against inflammation, making gut health vital for a strong immune system.
Your gut microbiome affects your skin health
Your gut microbiome has a direct impact on your skin's health. A balanced microbiome supports the skin barrier and can reduce inflammation and skin conditions like acne or eczema. By maintaining a healthy diet, you can strengthen your microbiome and improve your skin’s appearance and vitality.
For healthy digestion
Your gut microbiome plays a critical role in digestion. The microbes in your gut help break down nutrients and promote the absorption of essential vitamins and minerals. A balanced microbiome supports smooth digestion and can alleviate issues like bloating, constipation, or diarrhoea.
Inflammation and your microbiome
The composition of the microbiome is closely linked to inflammation in the body because certain bacteria produce lipopolysaccharides (LPS). LPS are molecules that can activate the immune system and, at high concentrations, trigger inflammation in the gut.
Your ideal weight
The composition of your gut bacteria plays a crucial role in metabolism, especially in how energy is extracted from food. Studies show that certain bacteria are associated with a lean body type, while others can increase the risk of obesity.
Symptoms such as leaky gut, SIBO, and gluten sensitivity
Based on the composition of your gut bacteria, we can infer the possible presence of conditions like leaky gut, SIBO (small intestinal bacterial overgrowth), gluten sensitivity, or irritable bowel syndrome (IBS).
Your journey to a healthy gut starts here
You’re probably wondering what you can do to support your microbiome and optimise your health. The answer is simple:
Understand your microbiome
The myBioma microbiome test is a scientifically backed test that gives you a detailed insight into your personal gut microbiome. In just a few steps, you can collect a stool sample from home, which is analysed in our specialised lab. You’ll receive a comprehensive report in a short time that shows the state of your microbiome - and more importantly, what actions you can take to improve it.
A look at the myBioma microbiome report
The microbiome report from myBioma gives you an insight into the world of your personal microbiome, shows you health correlations and gives you nutritional recommendations tailored to your needs.
Microbial health
Find out how balanced and healthy your microbiome is.
Gut-body interaction
Discover how your gut interacts with other systems in your body and impacts your overall well-being.
Intestinal health
Learn how your gut bacteria protects you from health risks such as leaky gut, SIBO, gluten sensitivity, and IBS.
Full bacteria list
Get a detailed overview of the bacteria in your microbiome and their functions.
Personalised recommendations
Use tailored dietary tips and recipe ideas based on your results to promote long-term gut health.
Nutrition recommendations tailored to your gut
Along with a comprehensive insight into the profile of your bacterial composition and its effects on your health, you’ll also receive nutrition recommendations tailored to your gut. These are easy to integrate into your daily routine and help restore and maintain the balance of your microbiome.
Is your microbiome in balance?
The diversity and dysbiosis values play a decisive role in your gut health and provide information on whether your microbiome is in balance.
Diversity
The diversity of your gut microbiome refers to how many different bacterial species are present and how evenly they are distributed. It’s a crucial factor for microbiome health. Low diversity can be associated with health issues such as inflammatory bowel disease, obesity, metabolic disorders, and autoimmune diseases. Knowing the diversity of your microbiome can provide important insights into potential health risks.
Dysbiosis
Dysbiosis refers to an imbalance in the gut microbiome, where harmful bacteria predominate. It’s important to recognise this imbalance, as it can indicate health problems that may be improved with targeted measures, such as treatments or dietary changes.
With the myBioma microbiome test, you can conveniently check from home whether your microbiome is balanced or if there might be an imbalance (dysbiosis).
The consequences of an imbalanced microbiome
An imbalance in the gut microbiome can have significant health effects. It can lead to digestive problems like bloating, diarrhoea, or constipation, and increase the risk of chronic diseases. It may also weaken the immune system and promote inflammation, which can negatively impact overall health and well-being. A disrupted microbiome can even have negative effects on mental health, being linked to mood swings or anxiety. Maintaining a healthy microbiome is therefore essential for your well-being.
Every third person in Germany and Austria occasionally suffers from digestive problems. 11% of the population suffers from irritable bowel syndrome (IBS). In Austria alone, around 80,000 people suffer from chronic inflammatory bowel disease, with numbers rising.
What makes the myBioma microbiome test so special?
The myBioma microbiome test offers precise analysis of your gut microbiome through state-of-the-art DNA sequencing. In four steps, the bacterial DNA from your stool sample is extracted, a specific DNA section is amplified, decoded, and compared with databases. This allows us to identify over 5000 bacterial species and determine their frequency, giving you scientifically backed, reliable insights into the composition of your microbiome
Our commitment to quality
myBioma is a brand of Biome Diagnostics (BiomeDx), an Austrian MedTech company founded with the goal of advancing precision medicine by providing top-class microbiome diagnostic tools to medical professionals. The safety and health of our customers are our top priorities! To ensure the highest level of quality and safety, we are certified according to ISO 9001 (Quality Management Systems) and ISO 13485 (Medical Devices). BiomeDx is the first company globally in the microbiome field to hold both certifications. This means we are audited annually by a renowned, external institution.
Discover more about your gut microbiome
Explore the unique world of your gut microbiome and take control of your health. With myBioma, you’ll receive personalised recommendations tailored to your individual needs—for a healthy microbiome and better well-being.