Rafaella Shinmyo MSc

Rafaella Shinmyo MSc

Gut Health Enthusiast and Content Manager

Rafaella combines her passion for the microbiome, health and food. As an enthusiastic foodie, she not only develops her own recipes, but also shares information about the importance of healthy gut flora.

Von Rafaella Shinmyo MSc verfasste Artikel

Recipes

Science

CHEW YOURSELF SLIM? - Interview with Barbara Plaschka from kauGENAU

July 15, 2026

As a weight loss coach and chewing trainer, I accompany my clients out of the diet spiral and into a pleasurable life with their feel-good weight. We focus on HOW...
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Are sweeteners and sugar substitutes bad for our intestinal microbiome?

September 26, 2024

It is no longer a secret that today's high sugar consumption has many negative consequences for our health. It's not just about common problems with obesity or illnesses such as...
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