For mom: Rhubarb tart that makes the gut happy – quick, easy and gluten-free
Perfect for Mother's Day: Fruity and sour rhubarb tart with nutty buckwheat. Gluten-free, refined sugar-free & quick to make – for conscious gourmets.
Evelyn Weiler BSc.
Nutritionist
Von Evelyn Weiler BSc. verfasste Artikel
Recipes
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Beetroot carpaccio with walnuts and feta cheese - a festive starter with the wow effect!
Beetroot carpaccio with walnuts, rocket and feta cheese – festive, light, sophisticated. A colourful and elegant dish that delights with fresh beetroot, crunchy walnuts, aromatic rocket and salty feta cheese...
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Recipe – Fermented Red Cabbage
Have you ever tried homemade red cabbage or even made it yourself? Red cabbage is a popular accompaniment to festive dishes, especially at Christmas time. Today we have a recipe...
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Recipe: Gingerbread Brownies
Are you still looking for a cake recipe for the Christmas or Advent season? Then we've got just the thing for you! After all, who can resist the taste of...
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Bliss Balls Recipe: Natural Mood Enhancer
Energy balls, energy balls or bliss balls - our recipe contains ingredients that can be a real mood booster! What's more, our Bliss Balls taste incredibly delicious and can be...
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Recipe for diarrhea: Asian breakfast soup
A healthy breakfast for your gut microbiome. Energizing, filling and yet easy to digest. With our Asian breakfast soup, you can start the day with a healthy gut and add...
Science
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Microbiome and blood sugar – how your gut bacteria influence your blood sugar level
Our blood sugar levels aren't only influenced by sugar and carbohydrates—our gut microbiome can also play a key role. Disturbed gut flora can promote silent inflammation, cause digestive problems, and...
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How the contraceptive pill affects your gut microbiome – what you should know
How does the birth contraceptive pill affect the body - especially the gut and hormones? Learn more about hormonal contraception, potential risks, and what you should consider when choosing a...
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Microbiome insights: How to boost diversity and prevent dysbiosis
What does microbiome diversity mean? How does dysbiosis develop—and what can you do about it? Learn all about the causes, symptoms, and solutions for your gut.
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Quick relief for slow digestion: How to naturally support your digestion
Discover proven home remedies, healthy eating tips and effective routines to naturally stimulate digestion and promote bowel movements.
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Should you get a microbiome test? Here’s what you need to know
Find out everything about microbiome tests: from how the tests work and their technology to what they cost and when testing makes sense.
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Lipopolysaccharides (LPS) - an underestimated factor for our health?
Lipopolysaccharides (LPS), also known as endotoxins, form the outermost layer of gram-negative bacteria and protect them from harmful substances. An excess of LPS in the body triggers inflammation that affects...
