Quick, delicious and healthy. That's the combination of the new food trend around Buddha Bowls! An absolute must: lots of colorful vegetables, little meat and, above all, it should taste...

Breakfast time!!! The weekend is approaching and we're in the mood for a hearty and refreshing brunch. That's why this time we have a delicious muesli recipe with lots of...

Looking for a sweet treat for the weekend? Then we've got just the thing for you! With this delicious apple tart, you can combine wonderful cake enjoyment with lots of...

Lent has begun and we have come up with a particularly tasty and low-calorie salad. The best thing about it: THE anti-ageing nutrient par excellence is hidden in two ingredients!...

The weekend is approaching and we finally want a sweet classic from our grandma! What could be better than a wonderful Kaiserschmarrn? But everyone knows that grandma's Schmarren is not...

Easter is just around the corner and there's nothing we look forward to more than the legendary Easter egg hunt and a delicious Easter snack! Some favorite ingredients simply can't...

Spring is finally here and what better way to enjoy it than with the first fresh berries? We pounce on juicy blueberries and use them straight away in a delicious...

The asparagus season has begun and we're eagerly tucking into one of our favorite vegetables! That's why we've come up with a very special asparagus salad with sun-dried tomatoes, served...

It's finally summer: lots of colorful fruit and vegetables await us - we're about to pounce on the very best tomatoes and turn them into a delicious summer pasta salad!...

Summer is here and we're enjoying the hot days! But the weather is not quite right for heavy food or even cakes. We prefer healthy, light meals with lots of...

Summer is here and the offer is on fresh vegetables and fruit is as beautiful as never before! It's time for a refreshing salad with lots of crunchy greens, Sheep...

So that you right Start the day powerfully and motivated can, it needs a balanced and healthy breakfast ! We have come up with a very special power nut granola...

We love Avocados ! That's why it's finally time to turn these delicacies into a recipe that will give us... Summer sweetened ! We have fantastic avocado burgers for that...

We love couscous - so it's time for a refreshing couscous salad with avocados, ripe tomatoes, sheep's cheese and much more. Here we show you how to make this delicious...

I love a wonderful natural yogurt! Actually, at first glance, it's a very simple food and yet it tastes wonderfully creamy, sweet and sour. For me, natural yogurt is part...

Be careful, risk of addiction! Golden milk – or turmeric latte , as the IT drink is often called – promises lasting health and tastes incredibly good. Whether at home,...

The time has come: the 40 days of Lent before Easter starts March 2nd . But is the originally religious fasting still an issue today? Yes, more than ever! Because...

Wintertime, cool temperatures - no desire to exercise? If you feel like this, you're not alone. In fact, many of us prefer to stay on the warm couch when the...

Leaky gut syndrome is the subject of much discussion. Central to the discussions are questions such as: How is the intestinal wall damaged? What role does the intestinal flora play...

Plastic is omnipresent and it is hard to imagine our lives without it. However, we are becoming increasingly aware of the many dangers that plastic poses: Not only is plastic...

Summer is approaching and the topic of the bikini figure is on our minds again: how can we get rid of those annoying fat pads that have built up on...

Abdominal pain, bloating, constipation or diarrhea... far too many people have these complaints on a regular basis. Yes, up to 15% of people suffer from irritable bowel syndrome - an...

Everyone knows it, but what if it becomes a long-term companion: Diarrhea is extreme /span>unpleasant and sometimes painful. For many of us it's part of being sick occasionally, but for...

Summer is here! For many this means something quieter everyday working life and maybe a vacation or two. Wonderful, right? How about this, the warm and a little quieter one...