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Gut friendly diet
More than 95% of the food you eat is metabolized by your gut bacteria. These gut bacteria play a crucial role in processing food and providing calories to your body. Therefore, it is of great importance to pay careful attention to what you eat - your gut bacteria will thank you!
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Health and nutrition
The diversity of your microbiome is critical to its resilience. In short, if you eat a wide range of foods that your gut bacteria like, you'll benefit from a greater number of supportive bacteria. As a result, you'll be better equipped to fight off disease!
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Uncomplicated recipes
Always thinking about what you can and can't eat can be quite tiring. That's why at myBioma we've developed uncomplicated recipes that are effortless to prepare. Whether you're a kid, a teenager, an adult or retired, whether you're an amateur cook or a seasoned chef, our recipes are for everyone.